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Our Facilitator

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Ploy Scott

Breathwork Facilitator & Founder

Ploy Scott is a breathwork facilitator and founder whose work bridges science, self-regulation, and embodied experience. Her journey into breathwork began through freediving, where she is Thailand’s first freediving instructor trainer and a national record holder.

What started as athletic training evolved into a deeper calling. Through years of working with the nervous system, both underwater and on land. Ploy discovered how intentional breathing can unlock calm, clarity, and resilience.

 

Today, she works with individuals and groups to reconnect with their breath as a powerful tool for balance, performance, and everyday wellbeing.

© 2025 No Stress Breathwork

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